😴 Uykusuzluk Başarı Getirmez: “Az Uyuyan Zekidir” Söyleminin Büyük Yanılgısı
Sosyal medyada sıkça karşımıza çıkan bir iddia var: “Az uyu, çünkü uyku zaman kaybıdır.”“Einstein bile günde 4 saat uyurdu.”“Başarılı insanlar az uyur.” Bu söylemler kulağa...
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